WOD 08/25/17 - Friday Night Lights

WOD:
Diane (Time)
21-15-9 Deadlifts, 225# / 155# Handstand Push-ups
-Scaled: 50%
Weightlifting (Time permitting):
Front Squat (8-8-8-8)
WOD:
Diane (Time)
21-15-9 Deadlifts, 225# / 155# Handstand Push-ups
-Scaled: 50%
Weightlifting (Time permitting):
Front Squat (8-8-8-8)