WOD 09/15/17 - Flip or Flop


30 min EMOM... Odds: 3 x Cleans (70%) Evens: 4 x Box Jumps (30/24)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.