WOD 10/2/17 - The Trilogy Weightlifting: Overhead Squat (3-3-3-3) WOD: 12 min: 15 Situps 12 Box Jumps (24/20) 9 Push Press (60%)WODs
Weightlifting: Overhead Squat (3-3-3-3) WOD: 12 min: 15 Situps 12 Box Jumps (24/20) 9 Push Press (60%)