WOD 10/19/17 - Tabata Triple


8 RDS, Tabata: Situps 400m sprint immediately following. Rest 3 minutes 8 RDS, Tabata: Power Cleans (60%) 400m sprint Rest 3 minutes 8 RDS, Tabata: DB Walking Lunges 400m sprint


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.