WOD 10/20/17 - Amped Weightlifting: Push Press (3-3-3-3) WOD: 12-9-6-3 Overhead Squat (60%) 36-27-18-9 Hand Release PushupsWODsPost not marked as liked
Weightlifting: Push Press (3-3-3-3) WOD: 12-9-6-3 Overhead Squat (60%) 36-27-18-9 Hand Release Pushups
