WOD 11/7/17 - The Circus
Weightlifting:
Push Jerk (3-3-3-3)
WOD:
12-11-10-9-8-7-6-5-4-3 KBS (53/35) 24-22-20-18-16-14-12-10-8-6 Double Unders
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Weightlifting:
Push Jerk (3-3-3-3)
WOD:
12-11-10-9-8-7-6-5-4-3 KBS (53/35) 24-22-20-18-16-14-12-10-8-6 Double Unders
