WOD 11/29/17 - Olaf
Weightlifting:
Deadlift (3-3-3-3)
WOD:
1-2-3-4-5-6-7-8-9-10-11-12 Snatch Grip Deadlift (55% DL) 12-11-10-9-8-7-6-5-4-3-2-1 Bar Facing Burpees
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Weightlifting:
Deadlift (3-3-3-3)
WOD:
1-2-3-4-5-6-7-8-9-10-11-12 Snatch Grip Deadlift (55% DL) 12-11-10-9-8-7-6-5-4-3-2-1 Bar Facing Burpees
