WOD 1/15/18 Weightlifting: Snatch (10 min EMOM: 1 x 90%) WOD: 5 RDS, 1 min each... MB Clean 'n' WB (20/14) C2B PullupsWODs
Weightlifting: Snatch (10 min EMOM: 1 x 90%) WOD: 5 RDS, 1 min each... MB Clean 'n' WB (20/14) C2B Pullups