WOD 3/19/18 - Water Girl


Weightlifting:

Shoulder Press (8-8-8-8)

WOD:

3 RDS, 1 min each... Row (cals) Thrusters (35% PP) C2B Pullups


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.