WOD 3/27/18 - Around the Horn

7 minutes to complete 800m Run, then... 4 RDS, 1 min of each: Double Unders Assault Bike (Cals) Rope Climb (1 ascent = 10 reps) Row (Cals) Rest
then...
800m run
7 minutes to complete 800m Run, then... 4 RDS, 1 min of each: Double Unders Assault Bike (Cals) Rope Climb (1 ascent = 10 reps) Row (Cals) Rest
then...
800m run