WOD 4/10/18 - The Road to Nowhere


4 min of each: Row (Cals) DL EMOM (3 x 70%) Rest 3 min of each: Row (Cals) DL EMOM (4 x 70%) Rest 2 min of each: Row (Cals) DL EMOM (5 x 70%) Rest 1 min of each: Row (Cals) DL EMOM (6 x 70%)


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