WOD 05/25/18 - Fight or Flight


5 RDS, 1 min of each: WB (20/14) Double Unders KB Lunges (Goblet style, 35/25, R+L=2) Bench (30%) Rest


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.