WOD 6/8/18 - Beef Jerky


Weightlifting:

Back Squat (10 min EMOM: 1 x 90%)

WOD:

9 min: 2-4-6-8-10...

S2O BF Burpees


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.