WOD 08/07/18 - Jump City


1 Round: 800 Meter Run 80 Double Unders 21 Hang Power Cleans (50%) Then... 2 Rounds: 400 Meter Run 40 Double Unders 15 Hang Power Cleans (50%) Then... 3 Rounds: 200 Meter Run 20 Double Unders 9 Hang Power Cleans (50%) RX+: 60%


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