WOD 09/07/18 - Go Fish


Weightlifting:

Deadlift (8 min EMOM: 2 x 80%)

1,000 Meter Row Directly Into… 3 Rounds: 21 Deadlifts (Same weight as PJ) 15 Lateral Barbell Burpees 9 Push Jerks (45%)

18 min time cap

RX+: 60%


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