WOD 11/16/18 - Smooth Criminal


Deadlift:

Build to a heavy set of 6-4-2.

AMRAP 15:

60 Double Unders 30 Wallballs (20/14) 15 Deadlifts (245/165)


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.