WOD 11/20/18 - Full Count

WOD
Metcon (Time)
30-25-20-15-10: Kettlebell Swings (53/35) After Each Set: 14/10 Calorie Assault Bike 200 Medicine Ball Run (20/14)
WOD
Metcon (Time)
30-25-20-15-10: Kettlebell Swings (53/35) After Each Set: 14/10 Calorie Assault Bike 200 Medicine Ball Run (20/14)