WOD 11/28/18 - Last Call


Teams of 3

AMRAP 7:

50 Bench Press (60%)

50 Bench Press (70%)

AMRAP Bench Press (90%)

Rest 3 Minutes

AMRAP 7:

50 Hang Squat Cleans (50%)

50 Hang Squat Cleans (60%)

AMRAP Hang Squat Cleans (65%)

Rest 3 Minutes

AMRAP 7:

50 Deadlifts (45%)

50 Deadlifts (50%)

AMRAP Deadlifts (60%)


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