WOD 12/01/18 - Clean House


5 Rounds (In a 4 Minute Window): 400 Meter Run 1 Round of "Cindy" Max Squat Cleans (135/95) in Time Remaining

2 Minutes Rest Between Rounds.

1 Round of "Cindy": 5 Pull-ups 10 Push-ups 15 Air Squats


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