WOD 1/17/19 - Body Armor

WEIGHTLIFTING:
Strict Press
Build to a Heavy set of 5-3-1
AMRAP 13: 10 Strict Toes to Bar 10 Strict Presses (55%) 100' Walking Lunge
WEIGHTLIFTING:
Strict Press
Build to a Heavy set of 5-3-1
AMRAP 13: 10 Strict Toes to Bar 10 Strict Presses (55%) 100' Walking Lunge