WOD 5/8/19 - Hump Day

2 Sets for Time:
1 Set:
2 Rounds
10 Shoulder Press (55%)
15 Ring Rows
20 Hollow Rocks
200m Run
30 Wallballs 20/14
* Rest 5 minutes between each set
2 Sets for Time:
1 Set:
2 Rounds
10 Shoulder Press (55%)
15 Ring Rows
20 Hollow Rocks
200m Run
30 Wallballs 20/14
* Rest 5 minutes between each set