WOD - 6/18/19 - Best in the West

Weightlifting:
Front Squat
3-3-3-3-3
MetCon:
12 Min EMOM 6 Wall Balls 6 Burpees 4 Wall Balls 4 Burpees 2 Wall Balls 2 Burpees
Weightlifting:
Front Squat
3-3-3-3-3
MetCon:
12 Min EMOM 6 Wall Balls 6 Burpees 4 Wall Balls 4 Burpees 2 Wall Balls 2 Burpees