WOD - 6/18/19 - Best in the West


Weightlifting:

Front Squat

3-3-3-3-3

MetCon:

12 Min EMOM 6 Wall Balls 6 Burpees 4 Wall Balls 4 Burpees 2 Wall Balls 2 Burpees


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.