WOD - 6/20/19 - Ruby Soho


Weightlifting:

Bench Press

3-3-3-3-3

MetCon:

10-minute AMRAP:

30 Double Unders

15 Power Snatches 75/55


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.