WOD - 9/16/19 - Down With The Ship


METCON:

7 rounds for time of: Run 400 m 3 Power Snatches, 75% 1RM


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Copyright 2016  Thirty Six North Athletics, LLC.