SEE YOU AT THE BOTTOM

METCON (For Time)

25 DU

25 T2B 25 DU 25 Box Jumps 25 DU 25 Pull Ups 25 DU 25 OH Squats 45 / 35 25 DU 25 Press 45 / 35 25 DU 25 Sit Ups 25 DU 25 Box Step Ups w/ Bar 45 / 35 25 DU 25 Push Ups 25 DU 25 Back Squats 45/35 25 DU 25 Push Press

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