WOD - 12/31 Hey Homies


2 Partner WOD

only one partner working at a time

100 Cal on Bike

21-15-9

Thurster 95/65

Pull Ups

50 Cal on Bike

21-15-9

Hang Power Clean 95/65

HSPU

30 Cal Bike

21-15-9

Power Snatch

T2B

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