WOD - 1/14/20 - Broken Road

WOD
3 Rounds:
12 Lateral Dumbbell Burpees
21 Pull-ups
Directly Into...
3 Rounds:
12 Alternating Dumbbell Snatches (70/50)
21/15 Calorie Assault Bike
WOD
3 Rounds:
12 Lateral Dumbbell Burpees
21 Pull-ups
Directly Into...
3 Rounds:
12 Alternating Dumbbell Snatches (70/50)
21/15 Calorie Assault Bike