WOD - 1/30/20 - Mister Asylum


Weight Lifting

Push Press

Build to a Heavy 3

WOD

For Time:

21 Push Presses (95/65)

5 Rounds of "Cindy"

15 Push Presses (95/65)

3 Rounds of "Cindy"

9 Push Presses (95/65)

1 Rounds of "Cindy"

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