WOD - 2/18/20 - El Paso

Weight Lifting

Dead Lifts

Build to a Heavy 5 Reps

WOD

13 Min Time Cap

Buy In

60/45 Calorie Assault Bike

Directly Into...

with remaining time AMRAP

5 Deadlifts (245/165)

15 AbMat Sit-ups

25 Double Unders