WOD - 3/12/20 - Awake

WOD
AMRAP 18:
10 Russian Kettlebell Swings (70/53)
10 AbMat Sit-ups
200m Run
20 Russian Kettlebell Swings (70/53)
20 AbMat Sit-ups
200m Run
30 Russian Kettlebell Swings (70/53)
30 AbMat Sit-ups
200m Run
...
Continue to Add (10) Reps Until Time
**Run counts as 2 Reps - 1 rep out / 1 Rep Back