WOD - 10/15/20 - SpinalAMRAP 15:12/9 Calorie Assault Bike 9 Deadlifts (275/185)12/9 Calorie Assault Bike 9 Strict Handstand Push-upsWODs
AMRAP 15:12/9 Calorie Assault Bike 9 Deadlifts (275/185)12/9 Calorie Assault Bike 9 Strict Handstand Push-ups