WOD - 11/3/20 - Is Today a Holiday WOD 30-20-10: Deadlifts (185/135) Box Jumps (24"/20")Directly Into...10-20-30: Kettlebell Swings (53/35) Row CaloriesWODs
WOD 30-20-10: Deadlifts (185/135) Box Jumps (24"/20")Directly Into...10-20-30: Kettlebell Swings (53/35) Row Calories