WOD - New Month New Lifties - 2/1/21

Weight Lifting
Back Squat
Building to Heavy Set of 5, Then Complete 3 Sets at That Weight
*2-3 Minute Between Each Working Set
WOD
AMRAP 14:
10 Single Arm Devil Presses (50/35)
10 Single Dumbbell Box Step-ups (50/35) (24"/20")
10 Toes to Bar