WOD - Obviously Snatch Day - 1/18/21

Weight Lifting

Every 1:30 x 6 Sets, Complete:

1 Power Snatch + 3 Overhead Squats

*Starting EMOM at 50% of 1RM, Then Building to Heavy Complex Over 6 Working Sets

WOD

AMRAP 15:

21 Wallballs (20/14)

12 Power Snatches (95/65)

15 Toes to Bar

12 Overhead Squats (95/65)