top of page

CrossFit Class Times

Monday through Friday

5am, 6am, 830am**

345pm, 5pm, 615pm

Saturdays at 830am***

*7:15am MWF

**Childcare provided

***no childcare on Saturdays

BoneFit

Monday through Friday

715am and 945am

Junior Trident

Monday through Thursday

345pm

Class Times

Middle School Class

Fridays at 345pm
*rising and current middle schoolers

Call or Text 252.342.5560

  • Facebook
  • Instagram

©2022 by Iron Tide CrossFit. Proudly created with Wix.com

bottom of page