IRON TIDE CROSSFIT
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staff@irontidecrossfit.com
Call or Text 252.342.5560
CrossFit Class Times
Monday through Friday
5am, 6am, 715am*, 830am**
345pm, 5pm, 615pm
​
Saturdays at 830am***
*Child are only MWF
**Childcare provided
***no childcare on Saturdays
BoneFit
715am and 945am
Junior Trident
Monday through Thursday
345pm