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CrossFit Class Times
Monday through Friday
5am, 6am, 830am**
345pm, 5pm, 615pm
Saturdays at 830am***
*7:15am MWF
**Childcare provided
***no childcare on Saturdays
BoneFit
Monday through Friday
715am and 945am
Junior Trident
Monday through Thursday
345pm
Class Times
Middle School Class
Fridays at 345pm
*rising and current middle schoolers
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